Personal Trainer Evanston
Personalised Fitness, Mindset & Lifestyle Coaching That Changes Lives
Looking for a personal trainer in Evanston who genuinely cares about your long-term results — not just short-term fixes? At Cass Active Lifestyle Coaching, we combine proven physical training methods Evanston with powerful mindset and lifestyle coaching Evanston to help you achieve sustainable results inside and out.
Led by Cassie Wing and supported by her growing team of passionate coaches including Leah, we provide flexible, high-impact training options tailored to your goals, your schedule, and your confidence level.
Whether you want to train face-to-face, in our private studio, or through a hybrid coaching plan, Cass Active is here to support every stage of your fitness and mindset journey.
Face-to-Face Personal Training Evanston
Train one-on-one with a professional Evanston personal trainer who tailors every session to you.
Cass Active clients receive structured programs, ongoing feedback, and support to keep motivation high and results consistent.
Training Locations:
- Rydewear Munno Para Gym – A state-of-the-art facility offering 24/7 access for only $8.95 per week
- Private Home Studio (Angle Vale) – A comfortable, private space for those who prefer training without a public gym membership
Why Clients Love It:
- Correct technique and expert coaching in real time
- Safe, efficient progress built around your body
- Flexible training times (6 am – 6 pm and weekends)
- Encouraging environment focused on confidence and strength
Hybrid Coaching Evanston (Online + In-Person)
Cass Active’s signature Hybrid Coaching Model Evanston gives you the perfect balance of accountability and flexibility.
You’ll get the structure of face-to-face coaching with the freedom of online support — a system designed for busy lifestyles.
Inclusions:
- Customised training & nutrition program
- Weekly online check-ins and personalised video feedback
- Access to our exclusive Cass Active Online Portal
- Mindset and lifestyle coaching modules
- Free group classes for all hybrid clients
Hybrid clients love the blend of flexibility and accountability — allowing them to stay consistent even when life gets busy.
Online Coaching Evanston
Can’t make it to Evanston? You can still work directly with Cassie and the team through Online Coaching Evanston — complete programs built for home, travel, or gym training.
Each online program is tailored to your equipment, goals, and schedule, giving you expert
guidance and lifetime access to the Cass Active training platform.
What’s Included:
- Custom training & nutrition plans
- Mindset, habit & lifestyle coaching tools
- Start- and end-of-week accountability check-ins
- Nightly messages for feedback and motivation
- 24/7 portal access with video demonstrations
This is more than online fitness — it’s complete mind-body transformation coaching, anywhere you go.
Group Training & Community Sessions Evanston
Train alongside other motivated women who are on the same journey toward strength, balance, and confidence
Why You’ll Love It:
- Fun, high-energy sessions
- Accountability through teamwork
- Supportive, uplifting community atmosphere
- Great supplement to individual coaching
Why Choose Cass Active For Personal Training Evanston
Cass Active Lifestyle Coaching isn’t your typical Evanston personal training business — it’s a community built on empowerment, education, and accountability.
What Sets Us Apart:
Versatile team of certified trainers & lifestyle coaches
Hybrid, in-gym, and at-home training options
Personalised programs built around you
Mindset, nutrition & lifestyle integration
Lifetime access to our online portal
Cost-effective packages — the more you train, the more you save
No joining fee
Every session is built to help you become stronger, happier, and more confident — both physically and mentally.
Start Your Transformation
Whether you’re new to training or ready to push your limits, the Cass Active team will guide you every step of the way. Take the first step toward your strongest self today.